Taking care of their body is crucial for any athlete. It not only improves their performance, but also extends their career. Gilbert Arenas and Shannon Sharpe recently praised LeBron James' impressive physique on Nightcap. At 39, LeBron continues to outshine players in their twenties. His dedication to fitness and hard work is evident in his longevity at the top. Arenas and Sharpe dissect LeBron's fitness strategy, emphasizing the importance of leg strength. LeBron's rigorous workout routine, showcased in online videos, highlights his commitment to staying in top shape and inspiring others.
